4 Ways To Help A Senior With Mobility Issues

Whether they're due to an illness or injury, mobility issues are quite common in seniors. Not being able to do simple tasks, such as taking a walk or working in the garden, can be very frustrating. If your elderly loved is not as mobile as before, you can do something about it. Here are four ways to help a senior with mobility issues.

Make Certain Home Modifications

If your senior loved one has limited mobility, it is probably very difficult for him to get around the house. Making a few modifications in the house can make his life a lot easier. For example, you could install stair lifts along staircases to help your loved one go from one level of the home to the next without worrying about falling. Slips and falls are also common in the bathroom, so it is a good idea to install grab bars and a shower chair in the bathtub.

Encourage Exercise

Exercise might be the last thing on your senior family member's mind, but it can actually help a lot. According to HelpGuide.org, it is even more important for people with limited mobility to experience the mood boosting effects of physical activity. For instance, you can take your elderly loved one to swim at the community pool. Swimming is a great exercise for people with limited mobility because it's low impact.

Hire a Home Health Aide

Normal everyday tasks, such as washing the dishes and doing the laundry, can be challenging for someone with limited mobility. If you hire a home health aide, she can come to your senior family member's home and help him with his responsibilities such as going to the grocery store, cooking meals and cleaning the floors.

Offer Support

Since limited mobility can cause a lot of frustration and sadness, it is very important to be there for your loved one. Listen attentively to him and validate his emotions. If his depression starts to take over his life, advise him to talk to a therapist.

Living with limited mobility is not easy, but it is not the end of the world. If you follow these helpful tips, you can help your senior family member live a fulfilling life despite having mobility issues. Your elderly loved one will thank you for being there for him when he needs it the most. For more tips, contact a company like All Stat Home Health.